- 1 C fresh or frozen berries
- 1 small banana, peeled
- 1/4 block of Silken tofu
- 1 C vanilla soymilk, green tea or apple or grape juice, chilled
- 4-5 ice cubes
Blend berries, banana and tofu until smooth. Add soymilk, cooled green tea, or juice and ice. Blend until smooth. Drink immediately.