Susan’s Power Smoothie

Susan’s Power Smoothie

by | Mar 23, 2015 | Featured, Health, Recipes

  Susan’s Power Smoothie Here’s a power and nutrition-packed smoothie recipe from Susan Frackleton Noyce, the CSA coordinator of the Annapolis area CSA for Agriberry Farm and personal trainer. She developed this smoothie recipe as a breakfast...

Berry Tofu Protien Shake

by | Jun 3, 2013 | Recipes

1 C fresh or frozen berries 1 small banana, peeled 1/4 block of Silken tofu 1 C vanilla soymilk, green tea or apple or grape juice, chilled 4-5 ice cubes Blend berries, banana and tofu until smooth.  Add soymilk, cooled green tea, or juice and ice. Blend until smooth....