Print Susan's Power Smoothie Prep Time 10 mins   Here's a power and nutrition-packed smoothie recipe from Susan Frackleton Noyce, the CSA coordinator of the Annapolis area CSA for Agriberry Farm and personal trainer. She developed this smoothie recipe as a...

Berry Tofu Protien Shake

1 C fresh or frozen berries 1 small banana, peeled 1/4 block of Silken tofu 1 C vanilla soymilk, green tea or apple or grape juice, chilled 4-5 ice cubes Blend berries, banana and tofu until smooth.  Add soymilk, cooled green tea, or juice and ice. Blend until smooth....