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Susan's Power Smoothie

Here's a power and nutrition-packed smoothie recipe from Susan Frackleton Noyce, the CSA coordinator of the Annapolis area CSA for Agriberry Farm and personal trainer. She developed this smoothie recipe as a breakfast replacement or post-workout boost for herself and her clients.
Course Breakfast, Snack
Prep Time 10 minutes
Servings 2
Author Susan F. Noyce


  • 1 cup vanilla almond milk or your preferred milk or substitute
  • 3/4 cup plain greek yogurt
  • 1 cup fresh or frozen berries any kind/combination
  • 1 scoop protein powder your preference
  • 1/4 tsp cinnamon or to taste
  • 2 tbsp flax seed
  • 2 tbsp wheat germ
  • 6 ice cubes
  • 1 tbsp Honey or agave, stevia or other sweetener to taste (optional)