Spiced Yogurt with Berries

Spiced Yogurt with Berries

  Spiced Fruit & Yogurt Cool yogurt, sweet/tart fruit and the warmth of spices makes an unforgettable breakfast, side dish, lunch or dessert. 2 C whole milk yogurt (Greek or Regular)1 t. sweet curry powder (or vindaloo or garam masala)1 – 2 T. honey2 C...
Blueberry Raspberry Smoothie

Blueberry Raspberry Smoothie

2 C  yogurt 2 bananas 1 1/2 C mix of blueberries, blackberries, strawberries or raspberries (fresh or frozen) honey, to taste dash of cardamom, if desired Put all ingredients in a blender along with a few ice cubes. Blend just until smooth. Vary this recipe in...
Cantaloupe Soup

Cantaloupe Soup

Cantaloupe Soup 1 large cantaloupe1 tsp sweet curry or garam masala powder (use nutmeg or cinnamon for a sweeter, less savory soup)1/4-1/2 tsp fresh ground black or white pepper1 Tbsp honey1/8-1/4 cup yogurt2-3 Tbsp lemon juiceberries, spice, or fresh mint to garnish...