Berry Juleps

1 pint frozen berries, thawed (or fresh) 1/4 C honey or raw sugar 1/2 t. vanilla extract 1 large bunch fresh mint 1 C bourbon Ice Seltzer, club soda, or Pellegrino Place berries in a sieve over a bowl. Press against mesh of sieve to drain juice into the bowl. Set...
Blueberry Raspberry Smoothie

Blueberry Raspberry Smoothie

2 C  yogurt 2 bananas 1 1/2 C mix of blueberries, blackberries, strawberries or raspberries (fresh or frozen) honey, to taste dash of cardamom, if desired Put all ingredients in a blender along with a few ice cubes. Blend just until smooth. Vary this recipe in...
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